Summer time, tennis and wellbeing
SUMMER time is upon us and its time to serve your way into boosting your mental wellbeing. As soon as the sun starts to shine in Scotland there is a massive flux to the beaches, the jackets stay off and we all generally feel that little bit better about ourselves. Sunshine is of course no […]
“Build it and they will come….. and they did”
On Monday 13 May, Shared Strengths organised and hosted its first event for individuals and family members who have lived experience of self harm and for staff who provide services. Over 80 people attended the event at the Albany Centre in Glasgow from across Scotland. The purpose was to raise the profile of Shared Strengths, […]
Recovery, being part of the community and overcoming stigma
90% of people who are in touch with a Mental Health Forum are in touch with an activity that helps keep them well. People who have a recovery plan are often more likely to be doing activities such as volunteering and getting involved in community groups. Over half the people had a physical health problem […]
Scottish Recovery Network: National Gathering
On Monday 18th March 2013, SRN hosted their fifth national mental health recovery conference in Edinburgh’s Murrayfield Stadium. Around 300 delegates from Scotland and beyond came together for a packed programme of guest speakers, innovative presentations and ‘open space’ discussions; while another 100 or so watched the live webcast. To find out more about the […]
Globetrotters update – 200 Million Steps and Still Going Strong!
Total Steps Walked by Inverclyde Globetrotters 203,461,126 Total Miles Walked by Inverclyde Globetrotters 85,814 Miles to Go Till We Reach our 100,000 Mile Target 14,186 Miles to Go Till We’re Home from the Moon 66,455 Number of Likes on Facebook 91 A massive “Well Done” on reaching the unbelievable milestone of walking 200 million […]
A strange and puzzling train encounter
Engaging with people is good for our mental wellbeing. But sometimes it can be a bit strange. Night-time, I board an empty train carriage for home with a newspaper to read. Following behind is a lone woman who rather oddly sits in front of me. A surprise, but, I accepted she may have her own […]
Inspiration and connections – Reflections on the Scottish Recovery Network Event
One of the many good things about the event run by Scottish Recovery Network was meeting people and hearing what they thought. We asked some people to send us their reflections to add to what we heard on the day. So this is a joint piece from the Mind Waves team and from New Horizons […]
Heart of Scotstoun Health Walk – What We’ve Accomplished
We started out on a beautiful sunny day, from the very new Heart of Scotstoun Community Centre, at 11 am on Friday 5th August 2011 and come rain, shine, sleet, snow but not ice, we have been walking ever since. There were seven of us including Heather Macleod, Glasgow Walks Coordinator. Over the year and […]
Takin’ over the asylum
Open your mind to a story depicting the harsh reality of life on a psychiatric ward. Join the patients, and prepare to enjoy both highs and lows throughout this emotional roller-coaster. Taking over the Asylum proved to be a hit in Glasgow at the Citizens Theatre before moving on to the Lyceum Theatre in Edinburgh. […]
Recovery, Social Media and Participation in our own destiny
Geoff Huggins spoke for Government at the SRN Conference to address the needs of Scotland’s mental health and wellbeing. He is the Head of the Mental Health team. He talked about how he believes in promoting well-being and preventing mental illness in the first place. The National Programme for Improving Mental Health and Well-being aims […]
