If we really want to connect with teenagers about their mental health, let’s stop stereotyping them
As part of our ‘connections’ theme Marie talks about the importance of taking young people’s mental health seriously, no matter how they choose to communicate about it. Scottish actor and comedian Karen Dunbar spoke at the TED X conference in Glasgow last weekend and one particular quote from her talk was celebrated widely on social […]
‘Feeling with someone’- the difference between empathy and sympathy
We just had to share this as part of our current theme of ‘connections’….The inspiring, funny and insightful words of vulnerability expert Dr. Brene Brown have been beautifully animated in this short video by The RSA.
“I love that no day is the same” – Greg manages his health and makes a difference in his community at Rosebank Garden
As part of our ‘connections’ theme, we are delighted to share the second in a series of guest blogs from leading health and social care charity Carr Gomm (you can read the first story from CJ here). Mindwaves is supporting their inclusive and ambitious Team Carr Gomm campaign which addresses the serious issue of loneliness in […]
“It’s amazing…to feel understood on every level and to share in good and bad times”: Ann-Marie’s support network are there for her no matter what
An insightful post from our fantastic Community Correspondent Ann-Marie D’Arcy-Sharpe, explaining how the support networks she has nurtured help her to manage a serious health condition. Having a mental illness like Bipolar Disorder, connections are vital in order to cope with the symptoms and to live daily life. For me, those vital connections are those […]
“Its given me a new lease of life” – CJ connects with her community and the outdoors through volunteering
As part of our ‘connections’ theme we are partnering with Carr Gomm, a leading social care and community development charity, for a special three part series of guest posts. Their Team Carr Gomm campaign aims to tackle the serious issue of loneliness and isolation in Scotland. These stories from participants in Carr Gomm’s community gardens […]
Connections: share your story for our latest theme
For our summer theme at Mind Waves, we’re talking about connections. Connectedness is so important in good mental health and wellbeing. It’s the first of the five elements of the Scottish Recovery Network’s CHIME model of recovery. But what does that mean in practice? We want to know about how feeling connected, or disconnected has […]
‘Finding mindfulness and me’ – Kay shares her powerful journey of discovery, kindness and acceptance
We are delighted to share this insightful guest post from mindfulness expert, Kay Young. Her personal mindfulness journey has led to deep connection with others, her surroundings and, most of all, herself. To find out more about Kay you can follow her on Twitter @kaymindfulness or visit www.kay-young.co.uk Mindfulness has become a buzz word these […]
‘Join the Dots’ – John connects with new friends and his creative side at Theatre Nemo
An inspiring poem from an inspiring Community Correspondent, John Dane. Building relationships and engaging in his creative passions have been key to John’s recovery. Here, he provides a snapshot of a typical day at the Join the Dots arts project run by Theatre Nemo. Join the Dots Meet new friends We never want this day […]
Free workshop: simple social media graphics
Our next skills workshop is taking place on Wednesday 6th June from 130-4.30pm at The Health and Social Care Alliance, Bath Street, Glasgow. This training is open to anyone who has something to say about mental health and wellbeing and is completely free of charge. Whether you have lived experience, you’re a carer, or it’s […]
“Therapy without the wait”: Matt McGuinness on the power of music to provide focus, healing and inspiration
We are delighted to present this guest post from Derbyshire based musician Matt McGuinness. As well as being a father of three and working full time, he heads up the band ‘Matt McGuinness and the MLC’. His solo show ‘We are what we overcome’ is all about music and mental health and is the prelude […]
