Glenn has lived with mental ill health for years, but volunteering helps him to manage his health and support other people towards recovery. We caught up with him at the volunteering and self management event as part of Self Management Week 2015. Here’s what Glenn thinks. Do you agree? Can volunteering have an impact on […]
Archive | Technology for wellbeing
Living life. What could you change to feel better? #LLday2015
At Mind Waves, we talk a lot about the little things that make a difference to our mental wellbeing. So it’s great to see that the NHS has devoted a day- August 25- to encouraging people to focus on the changes that can make you feel better. NHS Living Life Day is a chance to […]
Is social media good for your mental wellbeing?
A post from our Project Manager @rosiehopes Look at that girl. Isn’t she happy? Isn’t she bronzed and beautiful and glorious in that retro filter? Look! She’s even carrying balloons to celebrate how great her life is. How can we ever compare? But, look a bit closer and you start to wonder, is it really practical […]
Make digital inclusion a reality for people with learning disabilities #LDweek2015
Here at Mind Waves, we know the difference that feeling included in the online world can make to your mental wellbeing. In theory, the internet is the great leveller. People who were previously excluded from socialising, work and lots of other things that make life better, can now access them. But many people with disabilities […]
When caring felt too much, my blog became my pal @tommyntour #carersweek
When Tommy Whitelaw @tommytour gave up a career in the music industry to care for his mum Joan, it took a toll on his mental wellbeing. But writing a blog made him feel less alone and led to him making connections that would ultimately improve life for other carers. In this special podcast to mark […]
Top tips for talking to your GP about mental health in British Sign Language
If you’ve been struggling with mental health problems, the first step to recovery can be a visit to your GP. But it can be a daunting thought. What if the doctor doesn’t understand or you feel you can’t explain yourself? Being prepared can make all the difference, especially if you are deaf or hard of […]
Does someone you follow feel suicidal? Get alerts with #samaritansradar
A post from our Project Manager @rosiehopes There are few things that take more courage than admitting publicly that you feel suicidal. Imagine picking up your phone, writing and re-working a tweet over and over again and then pressing tweet to announce to your followers that you can’t cope. And then imagine… nothing. It’s […]
Being good and being social
In December Mind Waves got the opportunity to tell the world about our first year (or so). I was asked to give a presentation at a Be Good Be Social networking event. These events bring together people who are interested in how social media can be used to do good in the world, such as […]
More Global Community Reporting Inspiration – Brazilian Style
In the same vein as the post about the work of the Global Girl Project, another community media project that has provided Mind Waves with international inspiration is Catalytic Communities, also known as CatComm. Based in Brazil, this initiative has a focus on destigmatising and integrating the favela communities of Rio de Janeiro into wider […]
Brain injury – Don’t give up!
Dealing with brain injury in Scotland is such a massively complicated subject it’s impossible to know where to start. Thankfully BIEN – the Brain Injuries Experience Network, have attempted to make a start with their DVD entitled ‘Getting Your Head Around Brain Injury’. It should be recommended viewing for the families and friends of people […]
