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How are you? I’m fine. A comic strip on the biggest lie we ever tell from @offwhitecoat

A comic strip from our Community Correspondent Emma Wilson @offwhitecoat who blogs at offwhitecoat.co.uk Nobody likes lying. And there’s certainly nothing about experiencing mental health problems that makes you more likely to be dishonest. But anyone who’s ever struggled with their mental health will understand why you might want to tell this one: “How are you?” […]

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I’m proud to speak out against stigma

A post from our Community Correspondent Holly McCormack @hollz2012 , who edits Mental Matters magazine I’ve been proud of many decisions that I’ve made in the last few years. It was important to me whilst at University to start doing something meaningful. Not just standing at a Saturday afternoon press conference, speaking to yet another […]

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The platter of pride

At our Mind Waves Community Correspondent meeting on Friday, we talked about what makes us proud. We each wrote what makes us proud on a post-it and an empty sandwich plate seemed as good a place as any to collect them in. What a beautiful accident that we ended up with a silver platter of […]

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What makes you proud? Our theme for early 2015

If shame is the worst feeling in the world, pride has to be the best. In Scotland, we’re not often comfortable with expressing pride. We worry that we’ll come across as show-offs. Or that pride really does come before a fall and we’ll be brought down a peg or two. But it’s not about boasting […]

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What’s the most depressing day of the year? The day you have depression #bluemonday

A post from our Project Manager Rosie McIntosh @rosiehopes It’s become  tradition to fear “Blue Monday”, the third Monday of January, which apparently is the most depressing day of the year. It makes sense.  Over Christmas we’ve spent all our money, gained weight, drunk too much and the weather’s rubbish. Sounds like a recipe for depression. […]

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I realised that when I drink I say things that I don’t mean and things that I don’t think. So I gave it up.

An anonymous post from one of our Community Correspondents Last year was a big year for me – I decided to begin to put myself out of my comfort zone, buying my first house and exercising much more frequently.  At first I didn’t give up drinking for any particularly valiant reason.  In fact, it came in […]

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bird with message "become like a bird, spread your wings, learn new things and fly as high as you can"

Become like a bird, expand your wings

There’s nothing like learning something new to make you feel like you can conquer the world. We were sent this inspirational message by one of Glasgow Association for Mental Health’s co-trainers. She has just passed her driving test and wants the world to know how good she feels.  Here’s her message for 2015: Become like […]

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