We’ve all heard of Hygge – the ‘Danish and Norwegian word for a mood of cosiness and comfortable conviviality with feelings of wellness and contentment’. We’ve read the books, eyed up the expensive candles and admired the Pins and Instagram pics. It seems that the concept has become more about commercial gain than simplicity and […]
As part of our ‘home and wellbeing’ series, Mind Waves Project Assistant Marie shares her experience of attending Refuweegee‘s Claiming Back The Narrative photo exhibition. Yesterday I decided to make the most of a typically dreich morning in Glasgow by heading over to Kelvingrove Museum to explore ‘Claiming Back The Narrative’. Part of the Refugee […]
This week See Me Scotland launched the findings of their recent Feels FM campaign. Read below to find out more about what we can learn about mental health through children and young people’s engagement with music and discussions. Feels FM is the world’s first emoji powered jukebox for mental health, which uses music to make […]
We are delighted to share the fourth episode of the Mind Waves podcast! Earlier this month we met with Hilda Campbell, Chief Executive of COPE Scotland who had so many inspiring things about mental health, self care and a big vision of a kind society built on ‘Caring Over People’s Emotions’. Thank you to the […]
A post from our Community Correspondent Laura McGlinn, taking a unique and insightful perspective on our brand new Mind Waves theme of ‘home and wellbeing’. As a child we would go to the Kelvingrove Exhibition Centre for the Ideal Home Show. Mum, dad, my little brother and I. It made for some truly happy memories […]
Recently our Community Correspondents were chatting about what the project means to them (we’ve created this short animation which captures their views). It’s interesting that, although Mind Waves isn’t a physical space, the things that we valued about the project very much resembled traditional ideas of what home should be – somewhere you can always […]
At our last Community Correspondents meeting we had some great conversations about the impact of Mind Waves on our wellbeing. We’ve created this short animation to capture and share our reflections on what the project means to us. Thank you to our amazing volunteers for making Mind Waves all of these things and more! Mind […]
It is becoming very common lately to hear people talking about ‘news fatigue’, craving to escape social media because the relentless stream of news is causing them stress, anxiety and depression. As human beings we are hardwired to react to immediately stressful situations by going into a ‘fight or flight’ state. But exposure to alarming […]
It’s #AutismAwarenessWeek2019 and we are re-sharing ‘Diverted’, a short film from the National Autistic Society, starring Saskia Lupin which was part of last year’s TMI campaign. It takes us on the journey of a young woman getting ready for the day ahead and anticipating the daily commute, something which many of us take for granted […]
It was an absolute privilege to work with the children and young people at Central and West Integration Network, helping them to make some animations about their lives. We’ll be sharing their creations as part of our age and wellbeing series over the next few weeks. Their first film is simple but hugely powerful, showing […]
