If you’ve been struggling with mental health problems, the first step to recovery can be a visit to your GP. But it can be a daunting thought. What if the doctor doesn’t understand or you feel you can’t explain yourself? Being prepared can make all the difference, especially if you are deaf or hard of […]
A post from our Community Correspondent Pru Davies @daviespru The title of my post is that amazing song by Heather Small, whenever I hear it I get goosebumps. You can’t help but be lifted up by the lyrics and her velvet voice that means “chocolate please” if you know what I mean. For me and […]
A post from our Community Correspondent Emily McCurrie @caminosmem I’m really proud of learning, what I believe, has been the most important lesson in my life so far. I’m proud of learning how to be vulnerable. This means many different things to me and has mostly been spurred by Brene Brown, a shame and vulnerability […]
Comic strip from our Community Correspondent Emma Wilson @offwhitecoat This month, we’re asking what makes you proud. We’ve had some amazing contributions already- I thought we’d kick things off with this amazing cartoon strip from Emma Wilson who blogs over at www.offwhitecoat.co.uk . We are so glad she’s decided to get involved with Mind Waves and […]
A short film from our Community Correspondent David Bradley You’ve probably seen David’s art on Mind Waves before. His distinctive style has an amazing way of capturing a feeling. In this short film, he talks about how painting helps him express and deal with his feelings. David talks with such honesty, that even if you’ve […]
An anonymous post from one of our Community Correspondents Last year was a big year for me – I decided to begin to put myself out of my comfort zone, buying my first house and exercising much more frequently. At first I didn’t give up drinking for any particularly valiant reason. In fact, it came in […]
A post from Community Correspondent John Dane Two years ago, I was very quiet and withdrawn and very much a loner. I would shut myself away from the outside world. At times I would not even answer my phone or door to any of my family, even though I was in. I became a member […]
From one of our Community Correspondents I want to talk about two things that affect me; depression and unemployment, or unemployment and depression. For the third year running I’ve found myself unemployed at the same time of year. I was first diagnosed with depression after losing my job, and it’s hit me after every job […]
A guest post from John Richardson of @SiSaysPSYCHOSIS Considering my first stint of abrasive reality arrived whilst studying film production; making a documentary on psychosis was naturally, inevitable. It was the Early Intervention in Psychosis service, which I’d recently been discharged from, that gave me ‘the prod’ to do so. I joined filmmaking forces with a psychologist in […]
Our Community Correspondents at Rosebank Garden share why they believe gardening improves mental wellbeing. When you visit Rosebank Garden, it’s hard to believe that the people there haven’t known each other all their lives. Everyone supports each other, whether it’s to deal with mental health challenges or the best way to deadhead a rose. We […]
