We just had to share this as part of our current theme of ‘connections’….The inspiring, funny and insightful words of vulnerability expert Dr. Brene Brown have been beautifully animated in this short video by The RSA.
Archive | Mental wellbeing
“I love that no day is the same” – Greg manages his health and makes a difference in his community at Rosebank Garden
As part of our ‘connections’ theme, we are delighted to share the second in a series of guest blogs from leading health and social care charity Carr Gomm (you can read the first story from CJ here). Mindwaves is supporting their inclusive and ambitious Team Carr Gomm campaign which addresses the serious issue of loneliness in […]
“It’s amazing…to feel understood on every level and to share in good and bad times”: Ann-Marie’s support network are there for her no matter what
An insightful post from our fantastic Community Correspondent Ann-Marie D’Arcy-Sharpe, explaining how the support networks she has nurtured help her to manage a serious health condition. Having a mental illness like Bipolar Disorder, connections are vital in order to cope with the symptoms and to live daily life. For me, those vital connections are those […]
“Its given me a new lease of life” – CJ connects with her community and the outdoors through volunteering
As part of our ‘connections’ theme we are partnering with Carr Gomm, a leading social care and community development charity, for a special three part series of guest posts. Their Team Carr Gomm campaign aims to tackle the serious issue of loneliness and isolation in Scotland. These stories from participants in Carr Gomm’s community gardens […]
‘Finding mindfulness and me’ – Kay shares her powerful journey of discovery, kindness and acceptance
We are delighted to share this insightful guest post from mindfulness expert, Kay Young. Her personal mindfulness journey has led to deep connection with others, her surroundings and, most of all, herself. To find out more about Kay you can follow her on Twitter @kaymindfulness or visit www.kay-young.co.uk Mindfulness has become a buzz word these […]
‘Join the Dots’ – John connects with new friends and his creative side at Theatre Nemo
An inspiring poem from an inspiring Community Correspondent, John Dane. Building relationships and engaging in his creative passions have been key to John’s recovery. Here, he provides a snapshot of a typical day at the Join the Dots arts project run by Theatre Nemo. Join the Dots Meet new friends We never want this day […]
Free workshop: simple social media graphics
Our next skills workshop is taking place on Wednesday 6th June from 130-4.30pm at The Health and Social Care Alliance, Bath Street, Glasgow. This training is open to anyone who has something to say about mental health and wellbeing and is completely free of charge. Whether you have lived experience, you’re a carer, or it’s […]
“Therapy without the wait”: Matt McGuinness on the power of music to provide focus, healing and inspiration
We are delighted to present this guest post from Derbyshire based musician Matt McGuinness. As well as being a father of three and working full time, he heads up the band ‘Matt McGuinness and the MLC’. His solo show ‘We are what we overcome’ is all about music and mental health and is the prelude […]
‘Good Death Week’: why we don’t talk about dying and why we need to
We are extremely pleased to welcome Callum Smith, Project Manager at the Health and Social Care Academy with an insightful guest post about ‘Good Death Week’ – opening up conversations around the end of life can make a huge difference in society. Death is something that happens to everyone else, until it doesn’t. Ingrained social […]
Get active, get social and join Team Carr Gomm to tackle loneliness in Scotland
We are delighted to share information from Carr Gomm about their powerful new campaign Carr Gomm, a leading social care and community development charity, has launched a new fundraising campaign in a bid to tackle loneliness in communities across Scotland. The organisation aims to raise £30,000 to fund a variety of local projects and activities […]
