We are so excited about Declaration: an arts festival that focuses on human rights and health. From this Thursday, March 3, until Sunday 6, there will be a series of events looking at the realities of human rights in Scotland. The whole thing takes place at the Centre for Contemporary Arts on Sauchiehall Street and […]
Tag Archives | wellbeing
Tidy minds: housework and mental wellbeing
A post from our Project Manager, @rosiehopes It feels pretty intuitive to me that there’s a relationship between the space inside your head and the space outside it. I know I’m happier and more productive if I spend most of my time in a tidy-ish, bright place. Maggies cancer caring centres famously use beautiful […]
What makes me feel free
A post from our Community Correspondent Donald Hosie I feel free when I am on horseback. The feeling of exhilaration when you are galloping through woodland is one of the best. You and the horse in harmony, acting as one. The horse trusts you to know where you are going and you trust the animal […]
Don’t panic: tips for dealing with anxiety during Glasgow 2014
There’s a real buzz about Glasgow with the Commonwealth Games, but for those of us who experience anxiety, it can all feel a bit much. Crowds, unpredictable public transport and big fences blocking our usual routes can aggravate anxiety and panic attacks. We asked you to give us your tips to reduce anxious feelings and […]
Commonwealth citizen journalist drop-in
Beyond the Finish Line, 7 Trongate, July 21 onwards We’re really excited to announce that we’ll be part of a citizen journalist drop in at Beyond the Finish Line throughout the Commonwealth Games. Mind Waves is working with Digital Commonwealth to offer one-to-one mentoring, workshop sessions and peer networking for anyone who wants to report […]
Summer time, tennis and wellbeing
SUMMER time is upon us and its time to serve your way into boosting your mental wellbeing. As soon as the sun starts to shine in Scotland there is a massive flux to the beaches, the jackets stay off and we all generally feel that little bit better about ourselves. Sunshine is of course no […]
Scottish Recovery Network: National Gathering
On Monday 18th March 2013, SRN hosted their fifth national mental health recovery conference in Edinburgh’s Murrayfield Stadium. Around 300 delegates from Scotland and beyond came together for a packed programme of guest speakers, innovative presentations and ‘open space’ discussions; while another 100 or so watched the live webcast. To find out more about the […]
Globetrotters update – 200 Million Steps and Still Going Strong!
Total Steps Walked by Inverclyde Globetrotters 203,461,126 Total Miles Walked by Inverclyde Globetrotters 85,814 Miles to Go Till We Reach our 100,000 Mile Target 14,186 Miles to Go Till We’re Home from the Moon 66,455 Number of Likes on Facebook 91 A massive “Well Done” on reaching the unbelievable milestone of walking 200 million […]
Inspiration and connections – Reflections on the Scottish Recovery Network Event
One of the many good things about the event run by Scottish Recovery Network was meeting people and hearing what they thought. We asked some people to send us their reflections to add to what we heard on the day. So this is a joint piece from the Mind Waves team and from New Horizons […]
Heart of Scotstoun Health Walk – What We’ve Accomplished
We started out on a beautiful sunny day, from the very new Heart of Scotstoun Community Centre, at 11 am on Friday 5th August 2011 and come rain, shine, sleet, snow but not ice, we have been walking ever since. There were seven of us including Heather Macleod, Glasgow Walks Coordinator. Over the year and […]