Tag Archives | featured

Student mental health – Bryony’s story

This week on the blog we are publishing our last student mental health story for the time being. This series was inspired by the Think Positive Hub, a website designed by NUS and Mind Waves. The online hub brings all of the projects, services, resources and news relating to student mental health together in one place, for students […]

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Student mental health – Ellen’s story

This week we’re continuing our series on student mental health, inspired by the Think Positive Hub, a website designed by NUS and Mind Waves. The online hub brings all of the projects, services, resources and news relating to student mental health together in one place, for students and those who support them, to easily access. Read on for […]

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Student mental health – Maddy’s Story

You might remember that last week we shared a blog post about the Think Positive Hub, a website designed by NUS and Mind Waves. The online hub brings all of the projects, services, resources and news relating to student mental health together in one place, for students and those who support them to easily access.  Over the […]

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5 Tips for Working from Home!

The last few years have brought a lot of changes to daily life, to say the least. One huge difference that affects our day-to-day routine is that a huge number of us now work from home. An Instagram poll conducted on the Mind Waves Instagram account showed that 79% of our followers work from home […]

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New Mind Waves podcast episode: Winter and Emotions

At the beginning of February, a new Mind Waves podcast went up on Anchor. You can listen to the podcast by clicking here. The episode explores some of the ways that the winter months affect our mental health. Rosie spoke to Daryl McDonald, a person-centred therapist from Glasgow, and Jordan-Sarto-Francis, an American actor and podcaster. […]

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Laura’s memorial for Thich Nhat Hanh

This week we have another blog post from our Community Correspondent, Laura. Read on for her thoughts on the passing of Thich Nhat Hanh, a man often referred to as the Godfather of Mindfulness.  To set the scene, I wrote this blog while listening to Home Spa on a Sunday night. My partner is at my […]

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Laura’s journey with Pendulation

This week we have another blog post from our Community Correspondent, Laura. Read on to hear her advice on how to cope with anxieties and worries in these uncertain times, and her thoughts on the word ‘pendulation.’ By the time you are reading this, it will be Christmas Eve, and we are fast approaching 2022. […]

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‘Then stigma comes along’ – Mind Waves launches the first of three animations exploring the stigma of severe and enduring mental illness

  The first animation that was created with our funding from See Me Scotland is available to watch on YouTube now. Click here to watch the animation. We were awarded this funding by See Me Scotland’s anti-stigma arts fund back in April of 2021 and you can click here to read the blog post announcing […]

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