Tag Archives | depression

How art can reduce anxiety and depression – a guest blog by Katlyn Oliver

An inspiring and insightful guest blog from Katlyn Oliver. With experience in art-based counselling, she is passionate about the positive impact of creativity on wellbeing. How art can reduce anxiety and depression Studies show that both creating and viewing art can be enormously beneficial to mental health. As such, art therapy is being used more […]

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‘At my very lowest I had somehow found myself many miles from my own land’ – how Outlander helped Holly’s recovery

A post from one of our very first ever Community Correspondents, Holly McCormack. This piece was originally published on Holly’s own blog in December 2018. I’d fallen into an unknown world and sitting in a room very much at the wrong end of the country. I couldn’t be more Scottish yet I found myself out […]

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Please listen

From our Community Correspondent John Dane Please Listen Today I’m Not Mad I’m Just Really Sad Because Most People Don’t Listen To Me I Shut Myself Away That’s Just How I Stay Because Most People Don’t Listen To Me But Now I’ve Got Hope I’ve Found Some Support And I Know That They Listen To […]

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