colourful parasols

The Power of Giving is Empowering

A review from our Community Correspondent Lorna Cosh The Power of Giving at The Bridge, Easterhouse was a spectacular event. On arriving we entered the auditorium which was dark and smoky , giving a fantastic atmosphere of excitement and anticipation for what was to come. I attended as part of the GAMH “Our Histories” group. We […]

young man and female GP

Top tips for talking to your GP about mental health

If you’ve been struggling with mental health problems, the first step to recovery can be a visit to your GP. But it can be a daunting thought. What if the doctor doesn’t listen? What if English isn’t your first language and you don’t know how to explain? Our friends at GAMH worked with  co-trainers from […]

woman sitting in chair

Sitting in This Room: a poem about #recovery from depression

It’s amazing the difference that getting out and meeting people can make when you are depressed. I met a brilliant group of women at Revive in Castlemilk recently. They have taken over a church hall in their community and transformed it into a real hub. One of the group members wrote this poem about the […]

cover of Scar Tissue by Anthony Kiedis

Read yourself well: 7 inspirational books about #recovery

A special feature from Laura Gulliver: a freelance health writer who has spent the last few years of her career writing and talking very openly about her own battles with mental health and addiction. Although there are many who think self-help books are something that should be given a wide berth, for many millions of […]

fireworks

A free night out: fireworks displays around Glasgow and Clyde

Sometimes it feels like every occasion in the year is just a chance to make money, but at least so far, I’ve not seen any “Happy Fireworks Day” cards in the shop. It’s one of my favourite days of the year, because it still has a feeling of being communal and bringing people together. While […]

water with autumn leaves

Autumn skinny dipping: a poem about mental health and seasons

At our latest Mind Waves meeting, Community Correspondent Derek  read us his latest poem and in the usually lively room, there was silence. I think we all understood the feeling of dark times approaching and were moved by the sense of humour and hope in his words. Here they are. Autumn skinny dipping I’ve had […]

Meet our Community Correspondents: Derek Read

What’s your name and where do you come from? I’m Derek Read and I’m originally from the Wirral, near Liverpool. I came to Glasgow nearly 30 years ago to do my social work post-grad and I’ve been here ever since. Why are you interested in mental wellbeing? I’ve had periods of mental ill health throughout […]