We are delighted to share this guest post by Leila of The Caravan Project who provide accessible caravan holidays, supporting families in Glasgow who are facing challenging circumstances. Modern life is stressful, hectic and challenging. It is no secret that getting a break from this is super beneficial for your mental health. Whilst on holiday […]
A guest post from One Parent Families Scotland (www.opfs.org.uk), sharing details of vital research into the experiences of single parents. This project has huge has potential to improve services and support for single parents and their families. Please read on to find out more and get involved. “I feel like a ‘shadow citizen. I know […]
We are very excited to present this guest post by Lynn Blair, lecturer and writer who home-educates four girls. She has been published in numerous anthologies by the Scottish Book Trust and Mother’s Milk books. On Twitter she’s @verbisan and on Instagram @verbisanpix. The sun’s setting and I’m just beginning my work. I can hear […]
Slideshow 8 on Biteable. Last week we hosted our ‘Blogging about mental well-being’ workshop in Glasgow. Our participants came from a wide range of backgrounds, with some attending on behalf of their organisation and others wishing to write in a personal capacity. It was great to hear from Community Correspondent Emma Goodlad about the impact […]
Making videos about MH on Biteable. This week, we hosted a Mind Waves workshop on video and wellbeing. We had a fantastic turnout, with some brilliant participants who brought a wide range of experience. At the end of the session, we asked them to share something they’d learned. Here’s what they told us: Be yourself- […]
A guest post by Marie Gallagher (@FuzzyPeachGirl) I recently came across Boring Self Care on Twitter and, delighted by the illustrations, started folllowing the Instagram account of artist and mental health activist, Hannah Daisy (@makedaisychains). Hannah draws activity badges which take me back to my days as a Brownie Guide but thankfully, for these ones, […]
SMHAF Renfrewshire is hosting the ‘Creative Conversations’ launch on Tuesday May 8th from 1-2pm – an interactive creative showcase including some inspiring poetry performances as well as talks from key partner organisations See Me and Scottish Mental Health Arts Festival. Most importantly there will also be a guided tour of the much anticipated Caring Conversations […]
My listening habits have changed somewhat recently. Normally I’m a huge consumer of music, Spotify has been like a best friend since it started. Recently thought I’ve got into listening to podcasts. Lots and lots of podcasts. Our project manager Rosie made a comment at our last community correspondents meeting that the radio is like […]
Community correspondent Marilena gives us an academic take on finding meaning through movies. We all know that human beings love storytelling. One of the culturally-valued ways to listen to a story is by viewing a movie. Although movies are often considered a way to relax, to escape reality, or to be entertained, they also can […]
We’re talking movies this month. It’s great to hear from our correspondents the films they’re comforted or inspired by. For community correspondent John Dane, sitting down with a classic box set can be just the thing to lift his spirits. “When I’m feeling down I have a selection of boxed set DVDS of classic TV […]
