Christmas can be great fun. But it can also be tough. It can be lonely. Many of us want to reach out and do something to help other people, to remember the real meaning of Christmas. With this in mind, we had planned to find a list of good volunteering opportunities around Glasgow over the […]
Sweaty palms, racing heart, dry mouth: this could be a description of the hero in an adventure story. Or it could be a list of the symptoms of anxiety. Our newest Community Correspondent Paula McGuire decided that the two can be the same thing. She lived with anxiety for over 20 years before she decided […]
Listen to Peter’s story As part of our workshop with @gillianlambie of @100facesvoices , our Community Correspondents recorded interesting stories about their lives. We love Peter Leckie’s story about the 30 years he spent working in Glasgow’s sewers. There is a whole world beneath our feet that most people don’t know anything about. Here, he […]
Where are you from? Where do you live? I’ve always lived in the east end of Glasgow; currently in Riddrie, where the average age is pensionable. Why are you interested in mental wellbeing? Having suffered social anxiety for twenty years, I decided in 2012 to make it suffer me instead. At the time, I was […]
This week at our Community Correspondents meeting, we did something a little bit different. We had a visit from @gillianlambie who is part of the @100facesvoices project. A hundred faces, a hundred voices wants to create a big, smiley mosaic of Scotland today. They want to tell a hundred stories about a hundred people in […]
A post from our Community Correspondent John Dane This week I spent an exciting morning having a guided tour and taking part in a workshop at the Turner Prize Exhibition at the Tramway. This was a great opportunity as this is the first time the exhibition has been held in Scotland and only the second […]
There’s a popular myth, in every public service from nurseries to psychiatric hospitals, that it’s against the rules for staff to hug the people they support. It’s one of those things that makes for a good story, but this excellent piece from Anna Fowlie of the Scottish Social Service Council dispels it. Of course, touching […]
It’s quite a question: what’s the best decision you’ve ever made? We asked as our theme for autumn and we certainly weren’t disappointed by the answers from our Community Correspondents. Some were big life changes, like quitting your job to travel the world, others were more personal, like deciding to be honest about how you […]
At Mind Waves, we’re passionate about the power of stories (reading and telling them) in promoting wellbeing. If you’d like to learn more about how stories can help, or you’d just like to get together with some like-minded people for inspiration, head East to the Scottish Storytelling Centre in Edinburgh next Tuesday, Nov 24. The […]
You might remember, back in May, we told you about “My Wellbeing, My Future”, a competition run by the Health and Social Care Academy to find the best examples of creativity around health. Well, the winners were chosen back in August and their entries will make a significant contribution to the Scottish Government’s update to […]
