A poem about from our Community Correspondent David Bradley I’m walking home, I’m on my own, I’m walking rather fast, as I walk past I’m looking all around, with my feet on the ground I keep on going, with no slowing I’m walking at a certain pace, I don’t feel safe I’m getting closer to […]
A post from our Project Manager Rosie McIntosh @rosiehopes When we packed up our family and moved out to the suburbs last year, I was at pains to reassure my city-loving friends that we are just ten minutes away on the train. We’re practically metropolitan. But then Scotrail announced Queen Street tunnel closures and that […]
We all have a song that can make us feel better on a bad day. Are you the sort to lock yourself away to have a cry over a sad song, or do you turn up the volume and dance your way through it? However music relates to your mental wellbeing, we want to hear […]
A post from our Community Correspondent Laura McGlinn @stargazer1210 Well where do I start? I was meant to be writing about my off grid adventure from Ulva to Geomentra on a 8 mile hike to an off-grid Bothy. I can tell you about carrying large backpacks, two dogs getting to know each other, 8-foot deer fences […]
Our Community Correspondent Derek Read goes back to visit a favourite childhood spot with his brother Ruby Mere Not many ducks on Ruby Mere, come moorhens; tranquil, as we pool our memories of the bustling place of our childhood Nine years difference- but this place was common the rowing boats, the swing-boats, hulking monstrosities, that […]
A post from our Community Correspondent Ann Marie Sharpe on her mental health journey Trigger warning: this post includes mentions of self harm and suicidal feelings The biggest journey in my life has been my mental health journey. I have travelled a huge distance, from a teenager who was constantly suicidal, to a grown woman […]
A post from our Community Correspondent Marilena Balagianni It is better to be on a journey than to arrive sometimes. It is better to contemplate less about how the future might be or worse how the future has to be. People spend their life obsessing over goals and forget how to live life itself. It […]
The Mind Waves theme at the moment is journeys. We’re talking about our personal mental health journeys, as well as actual geographical journeys . It’s undeniable that travelling far from home, even for the best of reasons, has a big impact on mental wellbeing. It’s hard to imagine how it must feel to have to […]
A post from our Community Correspondent Fuad Alakbarov Visiting another city or even village is not only an eye-opener into exciting history and culture, but it also helps as a reprieve for the mind. Traveling allows the mind to develop and literally see the world in a new and different way. While you may plan […]
A post from our Community Correspondent Ann Marie Sharpe @hippychick1987 I have bipolar disorder, and have suffered with mental illness all of my life. My experiences living with mental illness have inspired me to create something positive, to encourage and help others in their lives, and I am so proud of Ams Creations. I began Ams […]
