Where does compassion really come from?

Compassion – a deep concern for others and a strong desire to help them – is one of the most powerful means of human connection. We often associate it with a spontaneous, overwhelming emotional response to the suffering of another. However, it is also a positive way of relating to those around us, a sense of kindness which we can strengthen through our everyday interactions. This lovely animation by Happify shows how compassion starts to grow when we simply take a little time to pay attention to others.

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