We’re focusing on how food is connected with mental wellbeing. We want to hear from you about the wider idea of food that makes you feel good, whether it’s considered “healthy” or not. However, this video from Mind gives a really helpful rundown of 8 evidence-based tips to improve your mood with diet. There are […]
Happy New Year. How can it be 2016 already? But here we are. For our first theme of the year,we’re talking about food. It’s something that most of us can talk about all day. Let’s be clear. This isn’t about how we’d all be happier and healthier if we lived on alfalfa sprouts. We want […]
A post from Community Correspondent Emily McCurrie I have a real comfort food that I love having at Christmas. It’s a rather bizarre recipe that my family makes and I have no idea who thought it up! Maybe one of those days when there was little in the cupboard and you made do with whatever […]
Nothing tastes as good as a home-cooked meal, made from ingredients you’ve grown and shared with people who understand you. On a rainy afternoon at Rosebank Garden in Kirkintilloch, the air was filled with the mouth-watering smell of a vegetable curry and the sound of laughter. We managed to twist a few arms to get the […]
Sometimes, the food that makes you feel best isn’t necessarily the “healthiest”. There’s nothing quite like tucking into something that reminds you of a happy time in your life or transports you to a far off land. At the Empire Cafe poetry cafe on Friday, as well as the brilliant spoken word, there was some […]
