SUMMER time is upon us and its time to serve your way into boosting your mental wellbeing. As soon as the sun starts to shine in Scotland there is a massive flux to the beaches, the jackets stay off and we all generally feel that little bit better about ourselves. Sunshine is of course no […]
Tag Archives | exercise
Inverclyde Globetrotters
By Mindwaves on October 24, 2012 in Community activity and Inclusion, Mental wellbeing, Organisations and groups, Physical activity & sport, Stories
A group of people from Inverclyde have walked to the moon and now they are walking home. Inverclyde Globetrotters is a group of people who come to a weekly fitness class as part of their recovery from major health problems. They have been meeting for 4 years now. At first they came to the class […]