Tag Archives | BLUE MONDAY

Goodbye January! Some thoughts

Over the past few weeks, we have been sharing and re-sharing some blog posts about new years resolutions and the myth of Blue Monday. The consensus of these posts have been that the first month of the year can be rough. Obviously, mental ill health isn’t dictated by what month it is, but the pressures […]

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The myth of Blue Monday – a reshare

This week, we’re continuing a sort of Mind Waves ‘tradition’ of posting about Blue Monday. But instead of writing something new, we’re re-sharing a post from our Project Manager @rosiehopes first published in 2021. Even though three years have passed, and it’s been eight years since Rosie first wrote about the myth of Blue Monday, her words […]

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It’s time to say goodbye to the myth of Blue Monday

A re-post from our Project Manager Rosie McIntosh @rosiehopes It’s become  tradition to fear “Blue Monday”, the third Monday of January, which apparently is the most depressing day of the year. Once again the media is full of stories about why it is so depressing.  It makes sense.  Over Christmas we’ve spent all our money, gained […]

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