An update from our friends at Clutter Chat! Sunny day for podcast recording Oct 2019 Last year we were delighted to feature Glasgow based peer support group Clutter Chat on our podcast. Their founder, Zem Moffat and group members Grant, Barbara and Fiona shared valuable insights and advice for those affected by clutter, or those […]
Our current Mind Waves theme is age and wellbeing and we were recently very lucky to work in partnership with GAMH Young Carers group. The young people spent some time exploring the things in life which help them to manage their mental health. We supported them to take the lead on making some animations to […]
With the impact of winter weather on household bills, Christmas and school holidays fast approaching, as well as the roll out of Universal Credit in many areas of Glasgow, it is understandable that many people are stressed about making ends meet right now. Concerned about this, our Community Correspondents have put together a helpful list […]
Join Mind Waves for our latest skills workshop, looking at how to make zines to share and explore stories and advice on mental health and wellbeing. Zines are simple, home-made magazines used to share ideas. Our latest free, practical workshop is open to anyone with an interest in mental wellbeing, whether you have lived experience, […]
A post from our Community Correspondent Marilena Balagianni ‘Trust yourself kid’… Easily said, not easily done though. I’ve always struggled with taking the ‘right decision’. Am I a perfectionist or a coward? Feeling torn between logic and intuition is overwhelming. Is that an excuse for not being true to yourself? Of course not. We live […]
A post from our newest Community Correspondent Ann Marie Sharpe During a mental health crisis it is likely that we feel the worst we can possibly ever feel, but there are some things I have found that can help that I would like to share, and hopefully help others. The key I have found, […]
