Free stress management group in Glasgow


Monday evenings, March 6th – April 17th, 6-8pm

We’ve heard from a couple of Cognitive Behavioural Therapy trainees who are running a free stress management group as part of their training.

They are welcoming people who are  having  difficulty with any of the following:

anxiety, low mood, panic, sleep problems, stress

Venue: Centre of Therapy 8 Newton Place Charing Cross, Glasgow

The course is open to all adults. If you’re interested, email for more details.

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