Mental Health Awareness Week 2020: Ypeople’s Dr Emily Pathe explains why kindness really matters

We are delighted to share this fantastic series of short videos created by YPeople for Mental Health Awareness Week 2020.

Dr Emily Pathe, resident psychologist for YPeople and NHS Lanarkshire, draws on her own expertise and wider research to explain the importance of kindness for wellbeing. Dr Emily gives valuable insights on what it truly means to treat ourselves and others with compassion.

Read more from Dr Emily on Ypeople’s Mental Health Awareness Week page.

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