A post from our Project Manager @rosiehopes It’s not often that happiness makes the headlines, so it is quite exciting to see the news that the Dalai Lama has endorsed an evening course called “Exploring What Matters”, from Action for Happiness. The programme is nothing if not ambitious. It aims to provide a sort […]
Event: Oct 2, 11am-1pm, Alliance office, 349 Bath Street Glasgow Those of us who live with long-term conditions know that self-management requires a delicate balance. Sure, you need to get the right professional support and for some people, medication is important. You have to think about your diet and getting the right amount and right […]
A post from our Community Correspondent John Dane Fortunately, I am at a stage in my recovery where I am able to give something back. So, this week I found myself filling in forms to volunteer for a new project called Glasgow Action on Benefits. This week I start the first training course, which will […]
Tattoos are interesting. They are both deeply personal and profoundly public. It’s not surprising that for many people, they make a strong statement about our priorities and wellbeing. Some people go for a motto for life. Think “carpe diem” and “memento mori”. Some choose the name of a loved one, or an image of something […]
They say that when you’re walking around Glasgow, all you have to do is look up and you’ll be amazed. Our city has some amazing architecture and some brilliant stories to tell. And next week you don’t even have to bother to look up. You can walk right in the front door- for free, […]
We spend a lot of time talking about the benefits of being online, but what about people who just don’t have the skills or confidence to do it? Even the thought of signing up for a class, with all its school-style connotations can be intimidating. That’s why we love this idea from @GlasgowLife . Instead […]
A guest post from @bobbymanflu Paul Graham . This is an edited excerpt from Paul’s blog, which takes a light-hearted and honest look at the time he spent as an in-patient in a psychiatric unit. Things moved on day to day, the Fife Circle maintaining some sort of order. I lay in bed a […]
At Mind Waves, we talk a lot about the little things that make a difference to our mental wellbeing. So it’s great to see that the NHS has devoted a day- August 25- to encouraging people to focus on the changes that can make you feel better. NHS Living Life Day is a chance to […]
A post from our Project Manager @rosiehopes Look at that girl. Isn’t she happy? Isn’t she bronzed and beautiful and glorious in that retro filter? Look! She’s even carrying balloons to celebrate how great her life is. How can we ever compare? But, look a bit closer and you start to wonder, is it really practical […]
A few years ago, Chris McCullough Young @walkamileuk heard that 90% of people would never knowingly invite a person with mental health problems into their home. Well, since then, he’s walked around the edge of Scotland to highlight the stigma of mental ill health and he’s developed a much more optimistic picture. When he talks […]
