Archive | Mental wellbeing

‘We all have a self management story’ – free Mind Waves workshop for Self Management Week 2020

Mind Waves are delighted to be hosting this free online workshop in conjunction with The Alliance this Wednesday 23rd September. We are all learning a lot about managing our wellbeing just now. How can sharing our stories and experiences support our own wellbeing and encourage and inspire others? Join us for a free online session […]

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Staying Connected: Scottish Recovery Network share what people are doing to stay well

The fantastic Scottish Recovery Network have just launched a new set of resources, spotlighting insights and inspiration from people across Scotland on staying well during and after COVID-19 lockdown. ‘Staying Connected’ captures the knowledge, skills and expertise of people with lived experience of mental health challenges across Scotland. Through a series of twelve online conversation […]

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Level Up. Please!

A fantastic post by our Community Correspondent Robert Terry, who is passionate about addressing inequality and the concept of universal basic income. Pre-coronavirus, austerity killed people. More than 130 000 people in five years, according to the office of national statistics.  Every life is precious. At the moment we are reminded of this several times […]

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“I’m not just a disabled person. I’m an LGBT person and lots of other things” – Glasgow Disability Alliance launches podcast

We are delighted to shared information about the new podcast from our friends at Glasgow Disability Alliance Glasgow Disability Alliance is a disabled people’s organisation with over 5000 members.  We ran a Mind Waves podcasting workshop with them in summer 2019 and they’ve now launched their own podcast. The first episode comes from their LQBTQI+ […]

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Clutter Chat: Digital inspiration for the ‘new normal’

An update from our friends at Clutter Chat! Sunny day for podcast recording Oct 2019 Last year we were delighted to feature Glasgow based peer support group Clutter Chat on our podcast. Their founder, Zem Moffat and group members Grant, Barbara and Fiona shared valuable insights and advice for those affected by clutter, or those […]

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I Hear You – Refugee Week 2020

‘I Hear You’ is a new project from Scottish Refugee Council highlighting the conversations that happen between clients and caseworkers. This video shares touching insights into the hopes, fears and stories of refugees and those seeking asylum here in Scotland. It is fantastic to hear people sharing conversations, including Elaine C Smith, Katie Leung and […]

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Reality? I’ve no idea where the hell I am… #LonelinessAwareness

How are you? It’s a question we rarely answer honestly. To promote Loneliness Awareness Week we’ve been inspired by our Community Correspondent Angela McCrimmon. She has already been documenting her experience of mental health in lockdown through spoken word poetry. This week she shares a powerful and relatable vlog, tackling an important question – how […]

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