April is here and Action for Happiness have launched another lovely monthly calendar. This month the theme is ‘Active Coping’, with daily actions to help us look after ourselves and each other, as we face this global crisis together. Simply save the photo to your phone or visit AFH website for different versions of the […]
The concept of seasons has never been far from our minds this year, having affected our plans and featured in our everyday conversations even more than usual! So far 2018 has seen us emerge from an unusually harsh and prolonged winter into one of the hottest summers on record. The changing cycles of the year […]
There’s something about the first signs of spring that can make us feel hopeful even on our most difficult days. Laura McGlinn, aka @stargazer1210 took these beautiful photographs that show spring in Scotland at its finest. Laura is the creator of the Wellbeing Signpost: a facebook page that focuses on the things that make us feel […]
