This week on the blog, we are re-posting some very fitting words for Earth Day 2024. Laura, a longstanding Mind Waves Community Correspondent, is our resident expert on all things mindfulness and enjoying the small things in life. Enjoy! Feeling comfortable in our environment has never been so important. Looking after our mental health and […]
On Monday 8th October our Community Correspondents did something a bit different for our monthly meeting, joining forces with GAMH (Glasgow Association for Mental Health) for the Autumn Festival. The gathering took place in Bellahouston Park’s Demonstration Gardens, home to a number of allotments used by a range of community groups from across Glasgow. It’s […]
We love this lovely short video which the Intuitive Gardener has shared with Mindwaves as part of our ‘seasons’ theme. Here you can watch the transformations which take place on this new allotment during a four month period, as well as read about the positive impact of gardening on mental and physical health. I took […]
A post from our Community Correspondent Maureen Gilmour, accompanied by her season themed zine. I sit alone and watch the sunbeams dance slowly across the walls, followed by the shadows of twilight and then the darkness of night; that quiet blanket of stillness that descends. Sunrise approaches and so begins another day. Each day, 24 […]
Our talented Community Correspondent Glen uses poetry to reflect on finding joy in Scotland’s dramatic scenery and captivating wildlife during summer. Summers Day As I lay upon that stoney bank And gaped at the munros A shiver passed right through me From my head down to my toes. I questioned where it came from What […]
