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cover of Scar Tissue by Anthony Kiedis

Read yourself well: 7 inspirational books about #recovery

A special feature from Laura Gulliver: a freelance health writer who has spent the last few years of her career writing and talking very openly about her own battles with mental health and addiction. Although there are many who think self-help books are something that should be given a wide berth, for many millions of […]

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Real resilience is about adaptability and community, not individual strength

A guest post from Dr Pete Seaman of Glasgow Centre for Population Health There is a growing recognition that resilience is an important component of health and wellbeing. Critics rightly point out that this trend coincides with a period of austerity, which affects the worst off most severely. Some ask whether resilience is really about […]

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