Join Mind Waves for our latest skills workshop, looking at how to make zines to share and explore stories and advice on mental health and wellbeing. Zines are simple, home-made magazines used to share ideas. Our latest free, practical workshop is open to anyone with an interest in mental wellbeing, whether you have lived experience, […]
Tag Archives | emotions
When I Iisten to music, what’s inside comes out
Our theme at the moment is music and wellbeing. At our Community Correspondents meeting recently we talked about our favourite music and what it makes us feel. We love this idea that came from one of our Community Correspondents. Sometimes, feelings can be a lot to deal with. Whether it’s joy or despair, we don’t […]