An inspiring and insightful guest blog from Katlyn Oliver. With experience in art-based counselling, she is passionate about the positive impact of creativity on wellbeing. How art can reduce anxiety and depression Studies show that both creating and viewing art can be enormously beneficial to mental health. As such, art therapy is being used more […]
The final post of our ‘Home and Wellbeing theme, featuring the work of Glasgow based award-winning photographer, photojournalist and documentary storyteller Hassan Nezamian. Hassan Nezamian Hassan – or Iman as he is more commonly known – is an exceptional musician as well as an award-winning photographer. Our project Assistant Marie was lucky enough to meet […]
Yesterday was SQA results day and, whatever was in the envelop (or text message!), most young people feel a heavy weight of expectation. We worked with amazing young people from GAMH Young Carers Group a while back, helping them make animations on what was important to them. Several of the group wanted to feel heard […]
Today on the blog we’re sharing information on an exciting opportunity delivered by Open Aye CIC for Shelter Scotland. The organisations are running a FREE photography course for anyone with personal experience of homelessness or housing issues. There will be 6 workshops in total, each running from 11am-3pm. The course will begin on 10th September […]
As part of our ‘home and wellbeing theme’ we are sharing something very striking and creative by our Community Correspondent, The Intuitive Gardener. Home is where the heart is So they say. The tenements old and sturdy Room by room hold so many hearts and secrets close
In the first post of my blog series, I mentioned that, ultimately, my own individual actions might not have a huge impact on climate change but that doesn’t stop me wanting to play my part. It feels good to me to live in a way that reflects my values. However, it would be good to […]
We’ve all heard of Hygge – the ‘Danish and Norwegian word for a mood of cosiness and comfortable conviviality with feelings of wellness and contentment’. We’ve read the books, eyed up the expensive candles and admired the Pins and Instagram pics. It seems that the concept has become more about commercial gain than simplicity and […]
As part of our ‘home and wellbeing’ series, Mind Waves Project Assistant Marie shares her experience of attending Refuweegee‘s Claiming Back The Narrative photo exhibition. Yesterday I decided to make the most of a typically dreich morning in Glasgow by heading over to Kelvingrove Museum to explore ‘Claiming Back The Narrative’. Part of the Refugee […]
This week See Me Scotland launched the findings of their recent Feels FM campaign. Read below to find out more about what we can learn about mental health through children and young people’s engagement with music and discussions. Feels FM is the world’s first emoji powered jukebox for mental health, which uses music to make […]
To mark Volunteers Week 2019 we’ve created a short zine with some guidance and encouragement to help volunteers manage their wellbeing. It’s important that volunteers have the tools to look after themselves and are able to access the right support in their role. If you deliver volunteer training, zine making is a brilliant creative way […]
