The idea that technology can help people with their mental health has starting picking up a lot of interest. I personally have used the Head Space app, which offers a small dose of daily mindful meditation. I think it’s a cool idea and I know there are many other apps and digital tools that aim […]
Author Archive | editor
Thoughtful Gifts that Keep on Giving
I probably don’t need to remind you that Christmas is nearly here. If you’re like me then you won’t have started gift shopping yet. You won’t even have a clear idea what to get people. Fortunately there is no shortage of gift inspiration guides available. But if you wanted to gift something a bit more […]
Taking the risk of being happy: a pessimistic Scot’s approach
A post from our Project Manager @rosiehopes My brother-in-law had a 1000 to one gambling win this week. Twenty grand, right before Christmas. Great news, isn’t it? Well, you’d think so, but when I contacted my sister to congratulate her, she wasn’t ready to celebrate. “I don’t like it,” she said. “Something bad will happen.” […]
Raising Awareness of Health Inequality #CoProWeekScot
It is Scottish Co-Production week. Co-production is about the redistribution of the balance of power between service providers and users, something the World Health Organisation tells us is needed to change health inequalities. Co-production is pretty important and it has huge benefits for not just health service users, but friends and relatives too. Ultimately its […]
The Beauty of Kindness
Earlier this month (13 November) was World Kindness Day. With this and Christmas fast approaching, I’ve been thinking a lot about kindness and what it means to be kind. People have long understood the benefits of kindness for wellbeing. In recent years mental health experts have focused a lot on the topic, and a much […]
Why we have to let our children take risks @pmusttryharder
A film about our Community Correspondent Paula McGuire, by our Project Manager @rosiehopes As parents, it’s natural to want to protect our children. Paula McGuire was a quiet, timid child. Her parents loved her so much that they protected her from all the things she was afraid of… and it turned out that she was […]
What you can do to help people around Glasgow this year
Many of us turn our thoughts to people less fortunate at Christmas time. As they say it is the reason for the season after all. So we thought it’d be helpful to revisit a very popular post from a couple of years back about volunteering at Christmas. When we wrote the last post we learned […]
Strange Land
A poem about Risk from our Community Correspondent Derek Read It was a strange initiation, into this other world, this dark and forbidden world of touch and, be touched and finding ourselves and “I’ll show you mine if you show me yours” I can’t remember who touched first and on what occasion, the exploration of […]
Fragile Foundations: the mental health of social care staff and the people they support @scottishcare
Mental health is a big issue in social care. Some people receive support because of mental illness; many others experience mental health problems alongside other conditions. There is also a very real impact on the mental health of the people who work in social care. A new report from Scottish Care looks at the experiences […]
SeeMe #Passthebadge Campaign
SeeMe has launched #PasstheBadge, a new digital campaign encouraging people to get talking about mental health. The charity has partnered with Scottish clothing company Abandon Ship and together they want to create a safe space online for people to talk about mental health and ask questions. To “Start Talking” about mental health SeeMe are asking […]
