This Tuesday was the Alliance Self Management Awards: a celebration of people taking control of their lives and health. We love that the awards celebrate the networks of services and people that support self management, but were particularly excited by this year’s Individual Transformational Story of the Year Award. All three shortlisted entries were inspirational […]
Tag Archives | selfmanagement
Can reading and writing help you manage your wellbeing?
At Mind Waves, we’re passionate about the power of stories (reading and telling them) in promoting wellbeing. If you’d like to learn more about how stories can help, or you’d just like to get together with some like-minded people for inspiration, head East to the Scottish Storytelling Centre in Edinburgh next Tuesday, Nov 24. The […]
How volunteering improves my mental health #selfmanagement
Glenn has lived with mental ill health for years, but volunteering helps him to manage his health and support other people towards recovery. We caught up with him at the volunteering and self management event as part of Self Management Week 2015. Here’s what Glenn thinks. Do you agree? Can volunteering have an impact on […]