Tag Archives | physical activity

‘Our mindset, and how constructively we use our days, changes everything about how we respond to each season’ – Marilena highlights the importance of gratitude and self care in all weathers

Our Community Correspondent Marilena explores the impact of ‘bad’ weather on our mental wellbeing, providing encouragement and practical tips for dealing with the physical and emotional challenges which winter brings.In the depth of winter, I finally learned that within me there lay an invincible summer.” ― Albert Camus Every season has its own personality, unique […]

Continue Reading 0

Loki – Scottish rapper, author and social commentator to give opening address at Recovery Walk Scotland 2018!

A guest post from Scottish Recover Network with some big news about Recovery Walk Scotland 2018. For the first time in Scotland, the addiction recovery movement and the mental health recovery movement will hold a joint Recovery Walk and Festival on Saturday the 15th September 2018 in Glasgow. Darren ‘Loki’ McGarvey – rapper, social commentator […]

Continue Reading 0

My cycle to work makes me feel great #journeys

A post from our Project Manager Rosie McIntosh @rosiehopes When we packed up our family and moved out to the suburbs last year, I was at pains to reassure my city-loving friends that we are just ten minutes away on the train. We’re practically metropolitan. But then Scotrail announced Queen Street tunnel closures and that […]

Continue Reading 0