Happy new year everybody! I thought we’d use the first blog post of 2022 to share some of your responses to the Instagram stories we posted back at the beginning of December. I don’t know about you, but I can barely remember what I had for breakfast this morning, so let me jog your memory. […]
Hi everybody- Maddy here, the digital media intern for Mind Waves. Earlier this week I posted some Instagram stories and polls asking Mind Waves’ followers to share their feelings on the relationship between mental health and exercise. First of all, I posted a poll with the question ‘Does exercise help your mental health?’ with the […]
