It’s Mental Health Awareness week from Monday May 15th to Sunday May 21st, and this years theme is anxiety. We thought we’d put out a call for submissions to our audience and community correspondents for blog posts and resources around anxiety. Anxiety is a feeling that everyone will experience at some point in their lives, […]
This week’s blog post is an interview with Kevin Brown for our content theme of endurance. We talk men’s mental health, exercise and keeping up healthy habits during lockdown. Mind Waves sat down with Kevin Brown, the mind behind Fit Ayrshire Dads, a Facebook page for men to share training tips, have a laugh and […]
For our summer theme at Mind Waves, we’re talking about connections. Connectedness is so important in good mental health and wellbeing. It’s the first of the five elements of the Scottish Recovery Network’s CHIME model of recovery. But what does that mean in practice? We want to know about how feeling connected, or disconnected has […]
We’re proud to present a guest post from mental health advocate and blogger Charlotte Underwood (@XCharlotteFoxX) Mental health recovery is not something that you can cure over-night, in fact I am not sure that there is a cure, however I do know that it can be managed. It’s a day to day battle for most […]
This month we are exploring the theme of place. Community correspondent Pete shares his thoughts. Having a place to yourself is important. I’m sure most of us appreciate having a home, a base, somewhere you can feel safe and comfortable that is your own. For a while now I haven’t had this and it has […]
As part of our place theme, Project Manager Kenny from Carr Gomm’s Rosebank Gardens explains how place is important to a wide mix of community groups. In Rosebank we have 38 large plots these are shared between Carr Gomm Rosebank Garden project and community plot holders, the site is set in view of the beautiful […]
Community correspondent Marilena talks about her favourite place, as part of our latest theme on place. My favorite place at the moment for me is my house in Greece. I have strong emotional ties with my home as everyone. First it is the place where I have almost all of my books and where my […]
A new post from community correspondent Robert Terry on the theme of Risk. A sense of risk underestimated Risk ignoring your senses The risk of self-deception Risk always at large Minimise your risk of being alone What’s the risk of being happy Challenge taboos & risk ruination Risk upsetting the status quo Risk inciting the […]
Read a new poem on the theme of Risk from community correspondent Angela McCrimmon We’re too afraid to take a risk for fear that we might fail, We refuse to jump onboard too afraid we might derail, We seem to live our lives with only half a heart, We feel the negativity before we even […]
This is a post on the current theme of risk from community correspondent Marilena. As an overprotected, only-child coming from a Greek family, I am not sure that I am the right person to speak about taking risks. I was never really encouraged to take risks in life and many times the outcomes were at […]
