Who, what, when and where? Mind Waves were lucky enough to receive an invitation to the community opening of the NHOTB & RAD exhibition at GOMA on the 19th October. We met outside GOMA on a drizzly Thursday morning and went into the exhibit at 10.15am. We were lucky enough to be able to explore […]
This week on the blog we’re sharing a poem about anxiety from our longtime community correspondent, Angela McCrimmon. I hope it brightens your Monday morning! Her words are below. Good Morning Good morning, hello, yes how do you do? I believe we’ve already met, I’m the one who lives inside of you, Lest […]
This week on the blog we’re sharing another poem from our poetry and life writing workshop a few weeks ago. Derek wrote this poem in response to the prompt, ‘write a love letter to yourself’. He was inspired by Leaves of Grass, a long poem by Walt Whitman that we focused on in a previous […]
This week, we’re sharing a poem written by Sarah-Louise Kelly. Sarah-Louise is a writer who co-facilitated a poetry workshop with us a few weeks ago as part of our workshop series in collaboration with Healthy Minds. Sarah-Louise led a discussion about boundaries, life-writing and vulnerability, and also came up with a creative prompt for our […]
This week on the blog we’re sharing a poem written by our Community Correspondent, Matt. This piece was written for a friend on his birthday, and is called Happy Birthday to Michael Williams. Matt was also kind enough to include the translation of this poem into Mandarin. His poem is below. Happy Birthday to Michael […]
We’re almost midway through our series of summer workshops, funded by Healthy Minds anti-stigma fund. If you would like to learn more about the workshops, including information on how to sign up (it’s not too late!) then click here This week, we’re sharing another response to a creative writing prompt from one of our sessions. […]
This week on the blog we’re continuing with our content theme of anxiety. Hilda Campbell from COPE Scotland sent us a great post that utilises the prompt in a great way; by exploring the complex nature of anxiety, describing a variety of causes of anxious feelings, and providing some resources from COPE Scotland that […]
In the first episode of our podcast series on menopause, our podcast host Rosie spoke to Maureen about her experience of menopause and the effect it had on her mental health. This is a great episode and a really important listen. Maureen covers a lot of aspects of menopause, including managing symptoms at work, navigating […]
This week on the blog we’re excited to be launching a new series that focuses on menopause and the ways it can affect your mental health. Over the next few weeks we’ll be spotlighting three Mind Waves podcast episodes, hosted by our resident podcaster Rosie, and featuring three women talking about their experience with the […]
This week, we’re taking a look at the concept of self-care and the ways that its definition has changed since the words inception. The concept of self-care originated in the 1950s among the medical community. The concept of person-centred care was becoming popular in medicine, and medical staff began to think about ways to improve […]
