Tag Archives | BME

We can use our knowledge and awareness to overcome #mentalhealth stigma

A post from Farrukh, who is a Co-Trainer with the GAMH Talking Mental Health project I became a Co-trainer with GAMH’s Talking about Mental Health project two years ago in 2013. The project involves people from black minority ethnic communities in designing and delivering mental health awareness workshops to help reduce stigma and build confidence in […]

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young man and female GP

Top tips for talking to your GP about mental health

If you’ve been struggling with mental health problems, the first step to recovery can be a visit to your GP. But it can be a daunting thought. What if the doctor doesn’t listen? What if English isn’t your first language and you don’t know how to explain? Our friends at GAMH worked with  co-trainers from […]

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