A guest post from @bobbymanflu Paul Graham . This is an edited excerpt from Paul’s blog, which takes a light-hearted and honest look at the time he spent as an in-patient in a psychiatric unit. Things moved on day to day, the Fife Circle maintaining some sort of order. I lay in bed a […]
Archive | August, 2015
A new strategy for missing people in Scotland
We’ve all seen it. A poster in a shop window, or taped to a lamp-post shows a friendly face and the word “missing”. We hope they’ll be okay. We wonder if they chose to leave and how they felt when they did. We worry it could be someone we love next time. Or that it […]
Living life. What could you change to feel better? #LLday2015
At Mind Waves, we talk a lot about the little things that make a difference to our mental wellbeing. So it’s great to see that the NHS has devoted a day- August 25- to encouraging people to focus on the changes that can make you feel better. NHS Living Life Day is a chance to […]
Over the Wall: free festival at Gartnavel Royal, Sat 29 Aug
If you’re looking for a family-friendly, fun and free festival, head along to Gartnavel Royal Hospital this Saturday, 1-5pm. Over the Wall is an annual event that brings together people who use mental health services and the wider community to have a great day. There will be animals, theatre, arts and music from RM Hubbert, […]
Is social media good for your mental wellbeing?
A post from our Project Manager @rosiehopes Look at that girl. Isn’t she happy? Isn’t she bronzed and beautiful and glorious in that retro filter? Look! She’s even carrying balloons to celebrate how great her life is. How can we ever compare? But, look a bit closer and you start to wonder, is it really practical […]
#Letswalkamile to tackle mental health stigma : @hollz2012 catches up with @walkamileuk
A few years ago, Chris McCullough Young @walkamileuk heard that 90% of people would never knowingly invite a person with mental health problems into their home. Well, since then, he’s walked around the edge of Scotland to highlight the stigma of mental ill health and he’s developed a much more optimistic picture. When he talks […]
Top tips for talking to your GP about #mentalhealth – now in Tamil
If you’ve been struggling with mental health problems, the first step to recovery can be a visit to your GP. But it can be a daunting thought. What if the doctor doesn’t listen? What if English isn’t your first language and you don’t know how to explain? Our friends at GAMH worked with co-trainers from […]
And the Cosmos dreamt
A poem from our Community Correspondent Robert Terry And The Cosmos Dreamt Sprinkle a little stardust Make your dreams come true Gather a little stardust Makes me and you Nocturnal, diurnal dreaming’s Dreams being peculiar and universal Dreams bring different meanings Secretly guiding, driving each individual The magic of Fantasy Grounded by Reality The wonder […]
6 ways to help yourself during a mental health crisis: from @hippychick1987
A post from our newest Community Correspondent Ann Marie Sharpe During a mental health crisis it is likely that we feel the worst we can possibly ever feel, but there are some things I have found that can help that I would like to share, and hopefully help others. The key I have found, […]
What a high: a civic reception for completing our sociology course
A post from our Community Correspondent John Dane I would like to tell you about a great day I had. Along with eleven other students, I just completed a sociology course and received a civic reception from Glasgow City Council. Our course, which was a joint venture by Queen Margaret University Edinburgh, GAMH and […]