A post from our Community Correspondent Holly McCormack @hollz2012 , who edits Mental Matters magazine I’ve been proud of many decisions that I’ve made in the last few years. It was important to me whilst at University to start doing something meaningful. Not just standing at a Saturday afternoon press conference, speaking to yet another […]
Archive | January, 2015
Standing up for myself and others makes me proud
A post from our community correspondent John Dane I have always been a quiet, almost recluse person, but what has made me proud is that with the help and support of GAMH I have slowly come out of my shell. Over the last three months I have got really involved with other members in opposing […]
What have you done today, to make yourself proud? @daviespru
A post from our Community Correspondent Pru Davies @daviespru The title of my post is that amazing song by Heather Small, whenever I hear it I get goosebumps. You can’t help but be lifted up by the lyrics and her velvet voice that means “chocolate please” if you know what I mean. For me and […]
I’m proud of being vulnerable. It’s taught me how strong I can be
A post from our Community Correspondent Emily McCurrie @caminosmem I’m really proud of learning, what I believe, has been the most important lesson in my life so far. I’m proud of learning how to be vulnerable. This means many different things to me and has mostly been spurred by Brene Brown, a shame and vulnerability […]
The platter of pride
At our Mind Waves Community Correspondent meeting on Friday, we talked about what makes us proud. We each wrote what makes us proud on a post-it and an empty sandwich plate seemed as good a place as any to collect them in. What a beautiful accident that we ended up with a silver platter of […]
You got out of bed, be proud of that
Comic strip from our Community Correspondent Emma Wilson @offwhitecoat This month, we’re asking what makes you proud. We’ve had some amazing contributions already- I thought we’d kick things off with this amazing cartoon strip from Emma Wilson who blogs over at www.offwhitecoat.co.uk . We are so glad she’s decided to get involved with Mind Waves and […]
It’s a door to your mind: how art helps mental wellbeing
A short film from our Community Correspondent David Bradley You’ve probably seen David’s art on Mind Waves before. His distinctive style has an amazing way of capturing a feeling. In this short film, he talks about how painting helps him express and deal with his feelings. David talks with such honesty, that even if you’ve […]
What makes you proud? Our theme for early 2015
If shame is the worst feeling in the world, pride has to be the best. In Scotland, we’re not often comfortable with expressing pride. We worry that we’ll come across as show-offs. Or that pride really does come before a fall and we’ll be brought down a peg or two. But it’s not about boasting […]
What’s the most depressing day of the year? The day you have depression #bluemonday
A post from our Project Manager Rosie McIntosh @rosiehopes It’s become tradition to fear “Blue Monday”, the third Monday of January, which apparently is the most depressing day of the year. It makes sense. Over Christmas we’ve spent all our money, gained weight, drunk too much and the weather’s rubbish. Sounds like a recipe for depression. […]
I realised that when I drink I say things that I don’t mean and things that I don’t think. So I gave it up.
An anonymous post from one of our Community Correspondents Last year was a big year for me – I decided to begin to put myself out of my comfort zone, buying my first house and exercising much more frequently. At first I didn’t give up drinking for any particularly valiant reason. In fact, it came in […]