Co-production for anxiety – Matt’s thoughts

We asked our community correspondents to write posts responding to the theme of anxiety. This week, we’re happy to share Matt’s thoughts on community support, co-production and anxiety.  Last week (Monday 15th May – Sunday 21st May) was Mental Health Awareness Week and this year’s theme was anxiety. Anxiety is a potential issue and sometimes […]

Call for submissions! Content theme: Anxiety

It’s Mental Health Awareness week from Monday May 15th to Sunday May 21st, and this years theme is anxiety. We thought we’d put out a call for submissions to our audience and community correspondents for blog posts and resources around anxiety.  Anxiety is a feeling that everyone will experience at some point in their lives, […]

Listen to our podcast episode: Menopause and mental health, part 3, Helen

This week, we’re sharing and summarising the final podcast episode in our series on menopause and mental health. Rosie speaks to author and researcher, Helen, about menopause, trauma and neurodiversity.  This episode is a really interesting listen. Helen and Rosie touch on a lot of important subjects during their conversation, including but not limited to: […]

What is menopause? Watch our animation here!

As part of our series on menopause, we’re releasing an animation! This animation, titled What is menopause?  features a simple definition of the word menopause, outlines some physical and mental symptoms, and tells us about who undergoes menopause. Watch the animation by clicking the link below. Soon, we’ll be sharing the second podcast episode in our […]

New series: Menopause and mental health

This week on the blog we’re excited to be launching a new series that focuses on menopause and the ways it can affect your mental health. Over the next few weeks we’ll be spotlighting three Mind Waves podcast episodes, hosted by our resident podcaster Rosie, and featuring three women talking about their experience with the […]