Lanarkshire Carers Centre find the right ingredients for talking about mental health #TimeToTalk
A post for Time To Talk Day 2019 Lanarkshire Carer’s Centre held their Time To Talk Day last Friday 1st February and spoke about the myths and facts of mental health, how it is ok to not be ok, how to have an environment where it is ok to talk and also a good look […]
“Opening up makes all the difference. It takes away the nightmares.” John’s Story #TimeToTalk
Recently our Community Correspondents interviewed each other as part of our age and wellbeing series. John has a powerful story to share, emphasising that it’s never to late to seek support and talk about mental health. #TimeToTalk I feel good in my sixties. It’s only in the last seven years that I’ve been able to […]
“I’ve had bad experiences, but I wouldn’t go back and try to change them”- Maureen reflects on age and wellbeing
Our Community Correspondents recently interviewed each other as part of our age and wellbeing theme. Today we share Maureen’s reflections. Do you know what? I’ve had some bad experiences, but I wouldn’t go back and try to change them. You can’t change the past. As I’ve got older I’ve learned a lot. That’s mostly good, […]
“Don’t let stuff get you down, get back up again” – a short animation by members of GAMH Young Carers on managing mental wellbeing
Our current Mind Waves theme is age and wellbeing and we were recently very lucky to work in partnership with GAMH Young Carers group. The young people spent some time exploring the things in life which help them to manage their mental health. We supported them to take the lead on making some animations to […]
“Through trial and error I have finally learned what I need to do to maintain my wellness” – Angela on how self management has changed with age.
We are delighted to present the first post in our Age and Wellbeing series from writer and mental health activist, Angela McCrimmon. How has changing age affected my mental wellbeing?……..Getting older is a privilege denied to many and there have been a few times in my life when I didn’t think or even want it […]
Introducing our new Mind Waves theme – do you have something to say about ‘age and wellbeing’?
Recently our Community Correspondents interviewed each other about what their 16 year old self would tell them now. Our conversations brought up so many interesting ideas and questions that we have decided on age and wellbeing for our new Mind Waves theme. Age, and attitudes towards it, can hugely influence how we feel about ourselves. […]
Two free training opportunities from Mind Waves this February!
Great news! We’ve set dates for our next free skills workshops. These are open to anyone who has something to say about mental health and wellbeing, whether you have lived experience, you’re a carer, or it’s part of your job or volunteer role. The sessions are informal, accessible and we’ll even have some snacks. It’s […]
‘Your worth cannot be measured in pounds, inches or size labels’ – @FuzzyPeachGirl explores the true cost of body shaming
Broadcaster and actor Jameela Jamil recently called out multi-national cosmetics brand Avon on their new advert targeted at women. The tag line read “Dimples are cute on your face (not on your thighs)”. The company soon apologised and withdrew the ad, saying they had “missed the mark”. It was a small victory, highlighting a much […]
‘The Appointment’ – John writes beautifully about the experience of being in hospital
Our Community Correspondent John Dane writes beautifully about the experience of being in hospital I had a hospital appointment today They say I’m going to have to stay An ulcer on my foot has been giving me jipe I hope it’s only for a couple of nights I’ve been admitted to ward 11D I hope […]
‘At my very lowest I had somehow found myself many miles from my own land’ – how Outlander helped Holly’s recovery
A post from one of our very first ever Community Correspondents, Holly McCormack. This piece was originally published on Holly’s own blog in December 2018. I’d fallen into an unknown world and sitting in a room very much at the wrong end of the country. I couldn’t be more Scottish yet I found myself out […]
